Be first to run the 100m in the Olympic stadium! Complete a Gold Challenge with PiggyBankKids - find out more here.
For the past two years, Rosie and I have taken part in the annual Race For Life in Dundee – a really fun event that is open to women of all ages, shapes and sizes and levels of fitness. It's a 5K run (or walk) around Camperdown Park in Dundee and those taking part have either lost someone they love to cancer, are living with the illness, or have overcome it. They are inspirational.
The Muscle Help Foundation (MHF) is the brainchild of Michael McGrath who suffers from Muscular Dystrophy himself. He is an extraordinary man, and the first disabled person to reach both the North and South Poles and a truly inspirational motivational speaker. "Muscle Dreams" is part of his plan vision to provide a fantastic experiences in the UK for children and young people with Muscular Dystrophy. I am very proud to be patron of MHF.
Find out more and how you can become a "Muscle Warrior" by visiting http://www.musclehelp.com
Donate here: http://www.justgiving.com/musclehelp
If you would like to make a donation, please CLICK HERE
For information about Michael McGrath, please visit http://michaelmcgrath.co.uk
Today, an estimated 2 million women in Africa are suffering from obstetric fistula caused by obstructed childbirth. Image of woman at clinic for Fistlau treatment The effect on women is devastating and often condemns them to a life of solitude and despair.
Our aim is to help these women by providing free surgeries to repair their fistulas and free healthcare during pregnancy and childbirth.
For more information; visit our website http://www.freedomfromfistula.org.uk
Richard Gleadhill was diagnosed with MS in 2003 and while his symptoms allow, he plans to cycle from London to Geneva in aid of Woodlands Respite Care Centre. The ride starts on the 8th September and finishes 8 days later in Geneva, covering 675 very hilly miles. He will have to be in the saddle 8 hours a day and will push his symptoms to the limit. However, Richards philosophy is that he may have MS but it doesn't have him !!
Woodlands Respite Care Centre is owned by the Multiple Sclerosis Society and is one of 3 centres in the UK. It provides high quality respite care for all people affected by multiple sclerosis in a warm, friendly and caring environment. It also offers support and motivation, whilst promoting each person's individuality, privacy, dignity, choice and rights.
For more information, visit their website: http://www.woodlands.org.uk/index.html